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books read

I have been reading book reviews in the Twitterature link up on The Modern Mrs Darcy’s blog for the past several months and decided that I would like to try to join in.  Here is my first attempt – nothing fancy but it’s a start. Head over to her blog to take a look at one everyone else is reading this month.

Activate Your Goodness by Shari Arison – good discussion of how each and everyone of us can make a difference even if our action is small. My best take away – My suffering comes from within – I can choose to see things that happen as a way for me to learn and grow.

Goodnight Mind by Colleen E. Carney PhD and Rachel Manber PhD – Variety of tips and practices to aid in the development of quality sleep routines. My best take away – quality trumps quantity – don’t try to make up lost sleep in terms of hours in bed.

The Secrets of Happy Families by Bruce Feiler  – nice mix of research and practical application. My best takeaways – read The Five Love Languages, keep eating dinner as a family and talk about our ancestors.

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