Once again, I am struggling. Struggling to do the things that need to be done, struggling to focus and complete a task, struggling to resist temptation and stay the course, struggling to make good choices and just feeling overwhelmed by all that is in front of me.
Struggling to face the thoughts/feelings/decisions that are coming up in counseling/therapy – I’m never really sure which is the right term. And here I go, getting sidetracked/distracted by something that is of no real importance. I need to make and stick with some decisions but it just seems like too much work.
I think I have become too comfortable in my rut and too scared to really try to get out of it. I’ve been in this place for so long and I’m not sure how to be any other way.
There are so many areas of my life that I would like to change and it is hard to commit to one, take baby steps and let the progress stick. I have been trying to improve my sleep but it is slow going. I am waking less often throughout the night but I’m finding it harder and harder to get myself out of bed and going in the morning.
The sun is shininig and it looks so nice outside- I’d like to just sit outside and soak up some sun but it is still quite cool and I have cleaning and laundry and a ton of other things I need to do. None of which I wish to do, so I sit here in front of the computer and do nothing. Why is taking action so hard for me??
Lots of questions but no answers. I hear the washer ding so I will at least go take caare of that and perhaps it will get me moving on something else.
Hope you are having a better day.