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Fitness Friday

Here is the latest update for my 100 Day Challenge

getting to bed by 10 pm  20 out of 33

taking at least 15,000 steps   22 out of 33

Zumba class  4 out of 4

exercise  6 out of 12

less than `1800 calories   11 out of 22

pounds to lose  9

average daily steps   20,062

Overall, I am okay with my results. Between the Boy Scout Tea and eating out twice, I was worried that I would have gained a lot but .2 lbs is not bad.

Haven’t found a replacement for my Zumba class but I’m still looking around. Hopefully I’ll find something by next Thursday.

Now I’m off to get some work done in the orchard. Have a great day

 

 

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