pounds to lose 10.8
daily step average 12007
Really disappointed that I went back up again. I can’t seem to make any progress on the weight loss. I really need to get serious about weighing what I’m eating and watching my calorie counts. I’ve been doing more moving around so I should be burning more calories unless I’m eating more than I think. I hate to record my food but I think it is the only way for me to get the scale moving down.
Zumba was okay. I’m definitely sweating a ton during the hour. I’m getting the hang of the steps but I do still get mixed up some times.
Maybe I’ll get motivated and do some kind of exercise this weekend. We’ll see how it goes.