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Fitness Friday

pounds to lose  9.4

average daily  steps  7248

Knee is feeling better – need to start doing some more walking and try to do some kind of exercise.

I am not yet  halfway to my goal. I have  a total of  2,446,352  steps so far this year. I need to average over 16,900 steps per day to reach my goal of 5 million. That will be tough but I’m going to try to get as close as I can.

Have a great weekend.


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