I managed to lose 0.2 pounds this week. Last week I managed to average over 12,000 steps a day. It looks like this week I could make it to 15,000 a day. I do so much better when I have someone with me to help keep me going.
Still struggling to do the exercises. I have been walking and doing some work in the yard. Also did a bit of jump roping – I am still sadly out ot shape- couldn’t manage it for more than a minute at a time.
I was much better with my eating habits this week. It helps to keep the junk foood out of the house and to stay out of the store!
Hope you are having a great week. Do something fun this weekend – I’m going to a quilt auction on Sunday.