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Friday Fitness – a day late

We lost our internet connection with the high winds around here yesterday.

Not  a good week for fitness – I did manage 10 minutes of yoga and some walks but I still gained  1.2 pounds. UGH!

This has not been a good month for walking. So far, I’m only averaging 9000 steps a day for this month. I’m going to have to pick up the pace to make 5 million by the end of the year.


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