Here were the tasks for last week and my results:
1. Declutter at least one item – old scrapbooks thrown into the trash
2. Exercise for 15 minutes – 10 minutes of yoga
3. Be in bed by 10 pm – 7/7 nights
I’m feeling a bit more rested with getting to bed at 10 pm and having several naps this week. Still struggling with the exercise thing but I did increase it a bit. Baby steps, baby steps – I’ll get there eventually.
I’m going to stick with these three again and hope to get all three checked off next week.
I’ll be back tomorrow with my fitness report.