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Fitness Friday

No movement on the scale this week. I thought there would be a gain because of all the junk food I’ve been eating. My pants are feeling a bit tight but there isn’t any weight gain.

My first week of step counting went well. I had over 80,000 steps. However, this week isn’t looking as good. I need to do some walking today and tomorrow to even get close to 70,000 for this week. We’ll see how it goes.

Now that most of the party leftovers are gone, I hope to get back to eating better. I have no will power – if the junk food is here, I will eat it. Hopefully I will get better with portion size if I can’t just avoid it altogether.

I’m off to camp for a weekend retreat. I am really looking forward to it. Hope everyone has a great weekend.

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