Lost another pound! Hope I can keep this up. It is nice to see this type of movement on the scale. I have been walking again but I think it is the calorie counting/recording that is really helping. Also helps that there is someone in the house all the time. Hard to eat junk when someone else is around. Went out to dinner tonight – that may make it hard to record today’s calories. We’ll see how it goes.
August 13, 2011