Just another WordPress.com weblog

Fitness Friday

Finally some success. I lost one whole pound!!  I have been logging my food and exercise  information on- line and it seems to be helping. I put in my information and the computer tells me how many calories I need, hhow many I eat and how many I burn. Seeing it in black and white makes it so much easier to stay on track. Hopefully this will be just what I need to keep me going on the right track. We’ll see how it goes.

Comments on: "Fitness Friday" (2)

  1. Well done! That’s the way to do it. Great idea.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Tag Cloud

%d bloggers like this: