Another week without any scale movement. This was actually good because I was anticipating an increase. Really need to get another pedometer, without it I’m just not as conscious about getting in a lot of walking. Need to do less eating of junk food – actually need to do less buying so it isn’t here to be eaten.
School is over and I need to get the kids ona schedule and spend some time outside walking, biking , swimming or whatever to move around and get some exercise. Would like to see the scale go back down again.