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Fitness Friday

I lost another 0.8 lbs!!  Hopefully, I can keep the scale moving downward. Didn’t do as well with the steps last week – only averaged  9733/day. Did start doing a yoga tape that targets the abs. It was tough but that just means it will help me firm up that area.

It is getting a tiny bit easier to skip the desserts but it is still a struggle. Have been eating more fruit and veggies and less “white” stuff.

Off to do some cleaning – every little bit of activity helps or so they say.

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